Are there health benefits of playing golf as a senior?
As we age, it is important that we keep on top of our physical and mental wellbeing. But how do we do that? Luckily, there are a number of low-impact sports and exercises out there that allow older people to maintain their health, without exerting too much energy, becoming unwell or injuring themselves – and golf is one of them! In fact, one survey discovered a third of golfers are